The Spring Voice

This daylong somatic, voice and nature immersion retreat is for deep rejuvenation and reconnection - to ourselves, to each other, and to the natural world.

The day will begin with a somatic practice designed to unfurl the vocal body, gentle sounding and a sharing circle.

We’ll then sit down together to enjoy a lunch of seasonal organic yumminess before venturing to the land and sea to immerse ourselves in nature.

Being present and relishing the joy and fulfilment of doing just one thing at a time, wholeheartedly, noticing whatever is emerging, alive to the feelings of life in all its expressions.

Herbal teas and coffee will be available throughout the day and sweet treats will be ready for us when we return from our adventures.